Carefect Blog

February 7, 2013 by Carefect Admin

Brain Boosting Activities for Seniors (Part 2 of 2)

Our last article detailed the benefits of stimulating the brain as we age and included two activities that are designed to do that. We at Carefect Home Care Services would like to provide a wide variety of brain boosting activities for our readers, in this article we will include some logic and sport based activities. If your loved one is interested in all of these activities, you can encourage them to try all of them and rotate their activity schedule so that they will be able to stimulate more areas...

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February 4, 2013 by Carefect Admin

Brain Boosting Activities for Seniors (Part 1 of 2)

As we age, many seniors begin to lose some of their mental capabilities and cognitive functioning ability. We at Carefect Home Care Services understand that this is a serious concern for many adults, and we would like to provide some tips for activities that can boost brain activity in seniors. Family caregivers who start to notice cognitive decline in their loved ones should help facilitate activities that will boost their brain activity. As people age, their brain begins to lose some of its weight and volume which can cause disruptions...

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January 31, 2013 by Carefect Admin

Exercise Tips for Seniors with limited mobility (Part 2 of 2)

In our last blog post we mentioned the importance of exercise for seniors in wheelchairs and seniors with limited mobility. We at Carefect Home care Services understand that a well-balanced exercise routine includes more than just one area of exercise, so this post will cover the next steps seniors should take in improving their health through exercise. Strength Training Strength training is a popular exercise program for all ages, but it is very important for seniors. As we age our bodies start to lose their muscle mass, something that strength training...

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January 28, 2013 by Carefect Admin

Exercise Tips for Seniors with limited mobility (Part 1 of 2)

Exercise is important for people in all stages of their life. We at Carefect Home Care Services understand that those in wheelchairs or those who suffer from limited mobility might find it difficult to exercise, but it does not have to be. There are a variety of different exercises options that seniors in wheelchairs or with limited mobility can take part in to help keep themselves healthy. Family caregivers can monitor their loved ones as they exercise to help ensure that they are safe so that they will not get...

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January 24, 2013 by Carefect Admin

Are Vitamin Supplements Safe for Seniors?

Vitamin supplements can be extremely beneficial for some people and dangerous for others. We at Carefect Home care Services understand the concern that many family caregivers have when it comes to whether or not their parent or loved one should take vitamins, and we hope to provide tips to help ease your mind and help with the decision process. The first thing to consider when purchasing vitamins is that they will not require a prescription but that they will be approved by your doctor. It is important to read the...

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January 21, 2013 by Carefect Admin

Tips to ensure senior drinks enough water

The human body is composed of 50 to 65 percent water, so it is very important to make sure that you are taking in enough water on a daily basis. We at Carefect Home care Services understand that it can often be a challenge to make sure that seniors drink enough water, but by following these tips the job will be easier. Many people are not aware of the fact that seniors are more prone to dehydration than other people which can cause some serious health concerns. As we age,...

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January 17, 2013 by Carefect Admin

Alcohol’s effect on Dementia and Alzheimer’s

Several studies have shown that alcohol can have a direct effect on dementia and Alzheimer’s disease. In this article we would like to discuss the results of several studies that were done on this subject so that all of the caregivers and family members of those with dementia and Alzheimer’s patients will be aware of how alcohol can affect the disease. Those who drink alcohol on a daily basis have shown to have a decreased chance of getting Alzheimer’s disease when compared to those who abstain from drinking or very...

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January 14, 2013 by Carefect Admin

Foods that may reduce Alzheimer’s Risk

Most people do not consider how their food choices now can help them prevent serious illnesses later in their life. We at Carefect Home Care Services understand the importance of food choices in the prevention and risk reduction of Alzheimer’s disease, and we hope that sharing our knowledge will be of use to those who are potentially at risk. Starting a proper diet now can help reduce your risk of getting Alzheimer’s in the future which is extremely important if you have a family history of Alzheimer’s disease. Omega 3...

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January 10, 2013 by Carefect Admin

Mealtime Tips for Dementia Caregivers

For many people, mealtime is a favorite part of the day, but for many seniors it can become a hassle. We at Carefect Home Care Services understand the difficulties that many seniors and caregivers face when dealing with mealtime and are here to offer suggestions to make the process easier. One of the main concerns when it comes to mealtime for dementia patients is safety. Many dementia patients will face problems with their memory which can cause problems in their daily life when it comes to doing simple tasks that...

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January 7, 2013 by Carefect Admin

Dehydration and Confusion in the Elderly

Watching for signs and symptoms of conditions in an elderly family member can be challenging. Some diseases and illnesses show up rather clearly while others have quite a subtle effect on everyday living. Dehydration, depending on how severe it is, sometimes shows only small telltale signs while it actually has a significant effect on the body, particularly when it comes to seniors. What is Dehydration? Dehydration occurs when a person loses more fluids than they consume. The body needs an adequate amount of fluid to function properly. For example, the...

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