October 12, 2020 by Carefect Admin

Dealing with Loss of Appetite in the Elderly (Part 2)

Last week we discussed the possible medical and non-medical causes of appetite loss in the elderly. It is critical to address any medical conditions by working with your family doctor, or specialist and creating a plan of care that specifically addresses your elderly loved ones individual medical needs. A personal care worker can be of great assistance in regards to keeping medicine on an organized routine and supporting physical therapy regimens. Aside from doctor-prescribed health routines, there are a few techniques you can experiment with to see if there is...

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October 5, 2020 by Carefect Admin

Dealing with Loss of Appetite in the Elderly

As we age our natural physiological and behavioral changes affect our health habits. It is not uncommon for health-based habits such as diet, exercise and sleep to suffer as a result of ageing and age-related health issues. Appetite can suffer because of the slower pace of retirement and a decrease in metabolism and biological functions that drive hunger. This can be natural or common, but the culprit can also be a more serious medical condition requiring treatment. It is important to consult a doctor if there are major changes to...

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May 18, 2020 by Carefect Admin

Nutrition During Quarantine

Quarantine has brought many new issues to the surface. People are having to become more adaptive in order to problem solve and remain responsible in this new and ever-changing environment. Similar to the changes of going to university for the first time and getting the ‘Freshman 15’, people are lamenting their changing bodies while they develop their own ‘Quarantine 15’. Anxiety during a pandemic is a common response, and with anxiety comes changed eating habits and that can result in turning to comfort eating or worse, lack of appetite. However,...

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March 16, 2015 by Carefect Admin

How to Help an Elderly Loved One Make Dietary Changes

Change is hard, no matter what age you are, and if your elderly loved ones have to endure change in their lives, then it may throw them for a loop. As people age they may have to make dietary changes in order to stay healthy and keep their bodies strong. Many doctors recommend that older individuals eat low sodium diets that are rich in nutrients. This type of diet can reduce your loved one’s risk of developing many chronic diseases, heart disease, or having a stroke. Your loved one may...

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September 11, 2014 by Carefect Admin

Foods that Fight Pain

Chronic pain affects millions of people each year, and the majority of the affected are people from the elderly population. This type of pain can be frustrating. Chronic pain often does not have a specific treatment plan or diagnosis. For this reason, most patients are either given low doses of pain medications or are told by their doctors to fight their pain naturally and on their own. Fortunately though, nature has given humans amazing natural medications in the form of food to fight pain and disease. Anti-inflammatory diets have been...

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June 9, 2014 by Carefect Admin

Dietary Habits that Trigger Elderly Urinary Incontinence

Urinary Incontinence is a medical issue that affects many men and women each year. Anyone, of any age, can suffer from the issue, but elderly men and women are more prone to the issue. Urinary Incontinence is highly common in the elderly, and can lead to other medical issues. Patients with the issue need to go to the restroom frequently, which increases their mobility. In turn, elderly patients with urinary incontinence have higher fall rates and higher rates of broken bones. Urinary incontinence can be due to underlying medical issues,...

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April 24, 2014 by Carefect Admin

Health Benefits of Dark Chocolate for Seniors

If you are a chocolate lover, then reading this article could make you very happy. Although it may seem a little farfetched, dark chocolate can actually help improve your health. If eaten in moderation, dark chocolate can lead to wonderful health benefits, especially in seniors. The main benefits from dark chocolate come from its antioxidants. By eating one serving of the sweet treat on a daily basis you can dramatically decrease the level of free radicals in your blood. Antioxidants neutralize the free radicals that are generated in your system....

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March 13, 2014 by Carefect Admin

Tips for Seniors: Grocery Shopping

Eating healthy is key to living a long and fruitful life. Without the proper food choices, you could put your body at risk for developing infections and diseases. Eating healthy is often really difficult though. Processed foods often appear cheaper than nutrient dense fresh foods at first glance, and they are a lot more convenient. Eating healthy means cooking healthy, which can take time and effort. If you are a senior, then you may find it even more difficult to eat healthy and follow healthy lifestyles now than you did...

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February 6, 2014 by Carefect Admin

Health Benefits of Eating Fish for Seniors

Fish, specifically oily fish, has numerous health benefits for people of all ages. The super food has been shown by researchers all around the world to help reduce your risk of cancer, inflammation, and a myriad of chronic diseases. By simply eating the food two to three times per week, you can greatly improve your health and keep your body fit. While fish is a great choice for anyone of any age, it is a particularly great food choice for seniors. Eating oily fish such as salmon, sardines or mackerel...

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January 27, 2014 by Carefect Admin

The Difference between Type 1 and Type 2 Diabetes

Diabetes affects thousands of people across the nation. Elderly people are especially at risk for developing the disease. Most people have an idea of what diabetes is, but they do not know the real details. If you or someone you love has diabetes or have been told they are at risk for the disease then keep reading to find out more information. Both diabetes type 1 and type 2 affect your blood sugar. In your body, your blood sugar is controlled by a hormone known as insulin. Blood glucose levels...

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