November 11, 2021 by Carefect Admin

ADHD in Seniors: Coping Strategies

Attention deficit hyperactive disorder (ADHD) is a condition in the brain that can affect every aspect of your life. Due to the executive dysfunction that is present in those with ADHD, daily tasks such as paying bills, getting to work on time, and remembering and completing the household chores can be an uphill battle. The symptoms of ADHD affect performance not only at work and in professional spaces but also in their personal life. Building and maintaining relationships both personal and professional can be challenging due to the impulsive nature...

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October 28, 2021 by Carefect Admin

Elder Care: Hospital Delirium Prevention

Delirium is a mental illness that can be brought upon by external stress and is often due to hospitalization. It is serious enough that people with delirium are often twice as likely to die in the next year as those without delirium. As well as due to it being an invisible illness, it is much harder to catch in hospitals by medical staff. The internal struggle and external confusion may not be perceived as delirium and can go unnoticed. However, due to the severity of its consequences, it is important...

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October 14, 2021 by Carefect Admin

Elder Care: Relocation Stress Syndrome

Moving can be one of the most stressful times in a person's life. Moving can be physically and mentally challenging because of the relocation of all of your personal belongings as well as all of the decisions that need to be made during the moving process. However, it can also be emotionally challenging because moving often brings a sense of loss and trepidation. When we leave our comfortable environment we lose community connections as well, such as close neighbors and local friends. As humans, the community is everything and when...

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October 7, 2021 by Carefect Admin

Exercise Tips for Seniors with Parkinson’s

I am sure you have heard the phrase “food is medicine” and this is very true as nutrition is an important healthy habit when developing an effective routine. However, another aspect of your daily habits that can be as good for you as medicine is a physical activity routine. Exercise is good for you physically, mentally and emotionally and should be fun and fulfilling. Nutrition, sleep and a daily exercise routine can all be foundational to a healthy life. Physical Health People often think of the value of exercise being...

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September 30, 2021 by Carefect Admin

Tips on How to Handle Family Disputes Over Eldercare

Family disputes over the care of their elderly loved ones can be common and unavoidable. However, honest communication and some healthy boundaries can help mitigate ongoing resentment and build an appropriate support system. Siblings or adult caregivers can disagree when it comes to how to appropriately care for their elderly loved ones and the following are common challenges you may come across when building a care plan. Caregiving needs can seem subjective when discussing with many different people. Depending on how much time is spent with the elder, there may...

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August 26, 2021 by Carefect Admin

Tips for Dining Out with an Elderly Loved One with Dementia

Dining out with your loved ones with dementia can be a joyous occasion that builds precious memories. However, it is important to be sensitive to the needs of those with dementia, as unfamiliar public restaurants may be challenging for them to navigate. Environment People with dementia are more sensitive to the sights, sounds and smells of their environment. When choosing a restaurant, you should consider one that will not be overly busy, smelly, or loud. A restaurant that is a sensory overload may cause agitation and anxiety which can lead...

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August 19, 2021 by Carefect Admin

Natural Remedies to Reduce Anxiety in Seniors

In contemporary culture, mental health is becoming more a common discussion point. Mental wellness is valuable to have a high quality of life, and it is important to maintain your mind and body to support your emotional wellbeing as a senior. When considering your own mental wellness, you may come across personal struggles, including feelings of anxiety. Anxiety symptoms can manifest in a variety of different ways and can be mental and physical. Mental Anxiety Feeling tense, upset, and nervous Trepidation and panic Trouble concentrating Overpowering worry Avoidance Physical Anxiety...

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June 10, 2021 by Carefect Admin

Sundown Syndrome – Coping Strategies

As sunset looms over the horizon, elders with dementia may be affected by this shift in their environment. The early evening can be a challenging time for people with Alzheimer’s Disease as they may experience sundown syndrome. Sundowning can manifest as confusion, agitation, and restlessness which worsens as daylight begins to fade. This can be difficult because if sundowning affects your elder’s ability to sleep well, then it will subsequently affect their functioning the next day. Sundown Syndrome manifests during sunset and being tired or worn out can increase restlessness....

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May 3, 2021 by Carefect Admin

Elder Care: Family Caregiver vs. Professional Caregiver

When your elderly loved one begins to need caregiving, it is often the family that is the first in line to assist. Due to an increasingly aging global population, the role of caregivers has become a critical part of our national and communal healthcare. Eldercare has always been a valuable part of community living, but with the increase of elders and their life expectancy, it is becoming a ‘hot topic’ as to what strategies must be implemented. Culturally, it is expected for the adult children of ailing parents to take...

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April 26, 2021 by Carefect Admin

Tips to Help Navigate the Role of a Spousal Caregiver

Caregiving can be a gift to those who need it, and it can be a natural part of the progression of a person's life as they age. It can look like a lot of different things including caregiving from a professional or a spouse. Spousal caregiving is when a spouse acts as a caregiver for a dependent spouse. Acting as a caregiver can lead to a shift in the dynamics between the married partners. This shift can blur the lines between loving spouse and acting caregiver; therefore it is important...

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