Healthy Springtime Activities for Seniors
Winter has always been a time of rest and reflection where people spend more time inside with their loved ones than outside on adventures. However, especially in North America, we can feel relief when we finally see the first buds start to bloom on the tree branches or the first of the spring flowers pop out of the ground. As much as Winter can be a great way of taking space and time for yourself it can also be lonely and a little boring. Spring represents a new beginning of...Read More