May 5, 2022 by Carefect Admin

Obsessive Compulsive Disorder (OCD) in the Elderly

Obsessive compulsive disorder, otherwise known as OCD, is a mental disorder that is symptomatic of having persistent and distressing thoughts and rituals. These upsetting compulsions are developed in order to manage the increasing anxiety that these thoughts and rituals create. OCD can vary from moderate to severe and can impact daily functioning, routine, and relationships. People with obsessive-compulsive disorder may struggle with day-to-day tasks and with changes in their preferred schedule. People with OCD often have anxiety when they do not feel in control of their thoughts and routine. This...

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January 6, 2022 by Carefect Admin

Tips for Seniors: Beating the Post-Holiday Blues

The joys of the holiday season can brighten up our lives. However, the highs of the holidays can also foreshadow the lows of the winter new year. The winter new year is often cold and gloomy compared to the joyous reunions of the family over the holidays. Due to this comparison, the post-holiday experience can feel quite lonely and depressing. This is especially true for seniors, as they may live away from their friends and family and may not see them during this time. beating the post-holiday blues can be...

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October 21, 2021 by Carefect Admin

Elder Care: Hospital Delirium

Hospital visits can be stressful and frustrating even to the healthiest of us. They are often associated with demanding paperwork, long wait times, and of course the painful reason that sent you there. It is no wonder that most people avoid hospitals and clinics - and for good reason, as despite going to the hospital to get better, being in the hospital long-term can often be associated with the decline of health. Perhaps due to the emotional demands that come with navigating hospital life or even the stress that comes...

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August 19, 2021 by Carefect Admin

Natural Remedies to Reduce Anxiety in Seniors

In contemporary culture, mental health is becoming more a common discussion point. Mental wellness is valuable to have a high quality of life, and it is important to maintain your mind and body to support your emotional wellbeing as a senior. When considering your own mental wellness, you may come across personal struggles, including feelings of anxiety. Anxiety symptoms can manifest in a variety of different ways and can be mental and physical. Mental Anxiety Feeling tense, upset, and nervous Trepidation and panic Trouble concentrating Overpowering worry Avoidance Physical Anxiety...

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August 5, 2021 by Carefect Admin

Common Myths and Misconceptions Related to Elderly Mental Health

Due to the activism of mental health specialists and activists, mental health and illness is a concept that is becoming more normalized and accepted in society. Having a mental illness can be challenging, and even debilitating at times so it is important to consider effective treatment. Mental illness is treatable but often the treatment is not utilized due to the associated misconceptions and stigma. This is also compounded by the stereotypes regarding senior health and wellness, placing blame on aging, or dementia for cognitive decline. These myths are one of...

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