March 10, 2022 by Carefect Admin

The Benefits of Nordic Pole Walking for Seniors

While it may seem unique to us to watch a group of seniors walking down the street with poles, it is actually a well-known exercise activity called Nordic walking. Nordic walking is popular in Scandinavian and European countries and is becoming more popular in North America. Nordic walking is especially popular among seniors due to its health benefits and ease of access. Nordic walking is an activity that uses poles, similar to cross country skiing poles, and was developed in Finland. It was originally an off season program for body...

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January 27, 2022 by Carefect Admin

Home Security Tips for Seniors

Studies have shown that elderly citizens are more likely to suffer from a home invasion and home security threats. Not only are older people more likely to fall for technological scams but they are also more likely to be targeted by them. Thieves and criminals are more likely to target elderly people as they are often more predictable in their routine and responses. Predictability makes it more likely that criminals will be able to plan their scheme in advance. As well, elderly people often live alone and are not as...

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December 30, 2021 by Carefect Admin

New Year’s Resolution Ideas for Seniors

The winter is full of tradition, and the celebration of the New Year is a global cultural phenomenon. Every family and culture have their own traditions during the passing of the new year, and New Year resolutions are often a key aspect. By making New Year resolutions, you are setting optimistic goals for your immediate future. It is an opportunity to take a look at your habits and consider how you can make positive changes to improve your quality of life. New Year’s resolutions are personal and tailored to you,...

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September 23, 2021 by Carefect Admin

Self-Defense for Seniors

Self-defense is a crucial self-skill for anyone of any age to learn and is especially useful for senior citizens. Unfortunately, seniors are targets for attacks due to the perception that they are more vulnerable to attacks. It is true that as people age, they lose muscle mass and become more vulnerable, so it is important to develop healthy habits that combat potential criminals. To begin, we will learn how to try and avoid becoming a target, then learn the physical training to protect ourselves. There are a variety of options...

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July 8, 2021 by Carefect Admin

Adaptive Auto Devices for Elderly Drivers

Driving represents freedom for many drivers, especially for senior citizens. As seniors age, they may be trying to maintain their independence, and driving can be a great symbol of that freedom. For a senior struggling with their independence, driving may boost their confidence. However, driving can also become more difficult with age, so it is valuable to research adaptive auto devices that support your elderly loved one. There are a variety of adaptive devices that address the most common issues that elderly drivers experience. Here are some examples of adaptive...

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July 1, 2021 by Carefect Admin

Safe Driving Tips for Elderly Drivers

Driving is a cornerstone of independence for many people, but it also can be dangerous to manage, especially for elderly drivers. However, there are strategies to implement in order to maintain an effective driver technique, and for those who are finding it difficult to drive, being proactive and working on your driving skills will help you build your confidence and your skills. Driving requires more than just a working knowledge of the laws and regulations of the road; you will need to take your physical reactions into accounts - such...

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May 27, 2021 by Carefect Admin

Eldercare Tips: How to Choose the Right Stairlift

Looking at eldercare means looking at accessibility, compassion and independence. Most elderly people who are 65 and older wish to live independently in their home for as long as they care. This means that eldercare needs to look at how to empower seniors and maintain their independence. Increasing safety in the home can minimize the dangers of falling. Unfortunately, 1 in every 4 seniors will fall each year and after that first fall, the chances double for that person to fall again. Navigating up and down stairs can be increasingly...

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April 12, 2021 by Carefect Admin

COVID-19 Scams Targeting the Elderly

As COVID-19 has changed the layout of our society and increased our dependence on being physically distanced, the scammers have taken advantage of this to profit off of people’s vulnerability in reaction to the pandemic. We have adjusted our habits to keep ourselves and our community safe through the use of online and over-the-phone communication to prioritize the stay home order. However, due to the increased habit of doing appointments and important banking over the phone or online, scammers have been able to strategize and take advantage of people, especially...

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April 5, 2021 by Carefect Admin

Dementia Care: Safe Gardening Tips

As winter gives way to spring, and the earth loses its permafrost, gardeners find their way to their yards to cultivate their land. Gardening can be a practical way to connect with nature and build a relationship with the land. Spending time outdoors can be a great way to improve morale through the improvement of strength and stamina, and the reduction of stress. However, for people with dementia, it can also present unique safety hazards, so you should ensure you are taking the proper precautions before introducing them to the...

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January 25, 2021 by Carefect Admin

Online Shopping Safety Tips for Seniors

Online shopping has been growing in popularity over the past few years, however, with the increased lockdown procedures of COVID-19 online shopping has become more popular than ever. People are spending more time shopping online to stay safe rather than doing it in-store. This is a great way to physically distance and stay safe from catching the coronavirus but there are disadvantages to predominantly shopping online. One is that there are cybercriminals who would take advantage of online shoppers through a variety of different schemes. All people, especially seniors who...

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